SPREADS
Served with grilled pita bread
Yogurt
Cucumber & dill
Eggplant
Fire roasted with scallions & fresh herbs
Feta
With roasted red pepper & vegetables
Fava
Fava beans puree with garlic olive oil
APPETIZERS
Mussels
Spicy red sauce with chickpeas
Sardines
Lightly grilled with fresh herbs & olive oil
Grilled Calamari
Lemon saffron vinaigrette
Fritto Misto
Fried calamari & shrimp with spicy tomato sauce
Salmon Tartar
Onions, capers, chives & sweet red wine reduction
SALADS
Peasant’s Salad
Tomato, cucumber, red onion & Manouri cheese
Romaine Salad
Yogurt, dill & feta dressing
Cobb salad
Chicken, bacon, eggs, Feta, tomato, olives & mustard vinaigrette
Red Beets Salad
Whipped garlic puree, EV olive oil & red vinegar
ENTRÉES
Mediterranean Sea Bass
Served with your choice of a side order
Atlantic Salmon
Steamed wild greens
Tilapia Filet
Sautéed spinach & golden roasted beets
Shrimp Orzo
Mixed cut vegetables, diced tomato & fresh herbs
Roasted Chicken Breast
Manouri cheese infused mashed potato
Skirt Steak
Sautéed spinach in olive oil & garlic
Veggie Frittata
Eggs, mixed vegetables and Gruyere cheese
PANINI & BURGERS
Salmon Burger
Yogurt cucumber & mixed green salad
Fish Filet Panini
Tomato, baby spinach, caper dill mayo & mixed green salad
Chicken Panini
Aged Gruyere cheese, herb mayo, lettuce, tomato & fries
Mediterranean Burger
Hand cut fries
SIDES
Hand Cut Fries
Steamed Wild Greens
Sautéed Spinach in Olive Oil
Orzo in Light Tomato Sauce
Roasted Red Beets
Manouri Cheese Infused Mashed Potato
SPREADS
Served with grilled pita bread
Yogurt
Cucumber & dill
Eggplant
Fire roasted with scallions & fresh herbs
Feta
With roasted red pepper & diced vegetables
Fava
Fava beans puree with garlic olive oil
APPETIZERS
Veggie Chips
Thinly sliced & floured zucchini, eggplant & yogurt dip
Octopus
Olive oil, capers & red wine vinegar
Mussels
Spicy red sauce & chickpeas
Sardines
Lightly grilled with fresh herbs & olive oil
Fritto Misto
Fried calamari & shrimp with spicy tomato sauce
Grilled Calamari
Lemon saffron vinaigrette
Salmon Tartar
Onions, capers, chives & sweet red wine reduction
SALADS
Peasant’s Salad
Tomato, cucumber, red onion & Manouri cheese
Baby Arugula
Roasted pears, Gorgonzola cheese in citrus dressing
Romaine Salad
Romaine lettuce, dill & yogurt dressing
Red Beets Salad
Whipped garlic puree, EV olive oil & red vinegar
WHOLE GRILLED FISH
Served with your choice of one side order
Branzino (Mediterranean Sea Bass)
Rainbow Trout
Catch Of The Day
ENTRÉES
Atlantic Salmon
Steamed escarole & Swiss chards
Tilapia Filet
Pan roasted with sautéed spinach & roasted red beets
Pan Roasted Scallops
Cannellini white beans
Sword Fish Steak
Sautéed escarole & saffron vinaigrette
Grilled Shrimp
Orzo pasta, diced vegetables & tomato
Fisherman Soup
Shrimp, mussels & calamari in a light tomato fish broth
Lamb Chops
Grilled with hand cut fries
Roasted Half Chicken
Mashed potato infused with Manouri cheese
Skirt Steak
Sautéed spinach in olive oil & garlic
SIDES
Sautéed Spinach in Olive Oil & Garlic
Mashed Potato Infused with Manouri Cheese
Steamed Wild Greens (Escarole & Swiss chards)
Orzo in Light Tomato Sauce
Roasted Red Beets
Hand Cut Fries
© 2011 PRO-TECH | 773 Fulton Street (Between S. Portland Ave. and S. Oxford St.) - Brooklyn, NY 11217 | 718.797.3494
